Posts Tagged ‘Exercise’

3 Easy Exercises You Can Do without a Gym

Wednesday, October 10th, 2018
3 Easy Exercises You Can Do without a Gym

It is essential to your physical and overall health and well-being that you carve out a little bit of time to do at least some sort of exercise even without a gym.

As a trucker, you spend a lot of your time traveling. This doesn’t really leave a whole lot of time to maintain a membership at your local gym. It is essential to your physical and overall health and well-being that you carve out a little bit of time to do at least some sort of exercise. Here are some simple exercises to get you moving that don’t require a lot of time, or a gym membership. (more…)