Posts Tagged ‘mental health’

4 Helpful Tips for Caring for Your Mental Health

Friday, September 21st, 2018
4 Helpful Tips for Caring for Your Mental Health

Staying on schedule can be difficult due to the unpredictability of traffic and weather patterns, and planning is a huge help but even that only goes so far when it comes to mental health.

Trucking is a fulfilling and rewarding career, but like any other career, it can also be stressful at times. Staying on schedule can be difficult due to the unpredictability of traffic and weather patterns, and planning is a huge help but even that only goes so far. If you’re having trouble keeping your head in the game, here are some helpful tips to help you de-stress. (more…)

3 Ways to Beat Loneliness on the Road

Friday, January 5th, 2018
3 Ways to Beat Loneliness on the Road

Trucking is a useful and very rewarding career. Unfortunately, it can also be quite lonely.

Trucking is a useful and very rewarding career. Unfortunately, it can also be quite lonely. As a trucker, you spend the vast majority of your time on the road by yourself. If you’re not used to a solitary lifestyle, you may feel isolated and cut off from loved ones. Fortunately, there are a few things you can do to beat these feelings of loneliness. (more…)

How to Care for Your Mental Health While on the Road

Thursday, December 14th, 2017
How to Care for Your Mental Health While on the Road

Truck driving is a very rewarding and worthwhile career, but like anything else it can sometimes take a toll on your mental state.

Truck driving is a very rewarding and worthwhile career, but like anything else it can sometimes take a toll on your mental state. Sometimes even the best drivers need a mental health break! Here are some tips to help you care for your mental health while you’re out on the road. (more…)